A lot of people are not aware how to set up and build lasting relationships. This is because these things are rarely taught at homes or school. In fact, there is a science and art to building good relationships. Fortunately, there are indispensable tips that are useful for romantic relationships. However, with some modification you can apply them to family, work relationships, and friendships.
Tips
Create safe environment
You need to create an environment where you can share and trust others openly without fear. You should learn to fight fairly. Never make any threats. When you are required to apologize, do so. When angry, go to your room, create space for yourself, and calm down. Always note that your partner is your friend and not an enemy.
Facts and feelings
Sometimes feelings and beliefs get triggered during conflicts. You may realize that some past things are influencing the current situation. You need to face the truth. If you can distinguish facts from feelings, you can see your partner clearly and easily resolve conflicts with clarity. When you to each other, you can find solutions to your problems.
Develop compassion
It is good to practice observing yourself and even your friends or partner without judging. Remember that judging closes doors. Compassion is the opposite of judging. A person who is compassionate is connected, open, and available to dialogue with the partner. When you see your friend compassionately, you will have the power to get a better response than simply reacting.
Heal thyself
Never expect your partner or friend to fill emotional holes. Moreover, you should not try to fill theirs. In the end, you will heal yourself. However, you can support the journey of your partner.
Understand differences
You should note that any differences you have with your partner or friend are not negatives. It is not a must to enter a relationship with a person who share the same interests and views as you. Remember that differences are not incompatibilities. In fact, they are the things that make a relationship full and exciting.
Ask questions
In most cases; you make up your interpretations or stories about your partner’s behavior and what it means. You may need to pay attention to what is not being said. This is because the feeling and facts you sense may not be spoken.
Create timeIt does not matter what you do or who you are, it is important to nurture a good relationship.